Mental Health Across Genders and Generations
This podcast delves into the often-overlooked perspectives on mental health among seafarers. Our guests, Anne and Elijah, two seasoned se
afarers, share their personal experiences and insights on how mental health is perceived and addressed in the industry. This discussion sheds light on the unique challenges faced by seafarers across different genders and generations and emphasises the importance of mental health support in fostering a healthier, more inclusive maritime community.
On the International Seafarers’ Welfare and Assistance Network (ISWAN) helplines, mental health challenges persist as a significant concern among seafarers. A closer examination reveals that issues such as abuse, bullying, harassment, discrimination and violence (ABHDV), fatigue, and personal and relationship problems are the most common contributing factors. The data also shows that women are more likely to report mental health challenges, largely because they face higher incidences of bullying and harassment.
Anne and Elijah, both seasoned seafarers, brought their unique perspectives to the discussion and illuminated the similarities and differences in mental health experiences across genders and generations.
Anne recounted her journey as a female seafarer, where she navigated the often isolating and challenging environment of being one of the few women on board. Her experiences of unwanted attention and isolation underscored the critical need for a supportive and inclusive work atmosphere. Elijah, conversely, shared a compelling account of his battles with depression and the proactive steps he took towards recovery. His insights highlighted the necessity of recognising mental health as a scientific issue that demands evidence-based solutions.
The conversation further explored the cultural and hierarchical factors that exacerbate mental health issues within the maritime industry. Anne and Elijah recounted personal stories of bullying, harassment, and sexual harassment, and shed light on the severity and pervasiveness of these problems. They stressed the importance of seafarers becoming active stakeholders in their industry to advocate for improved mental health awareness and support systems.
Moreover, the discussion highlighted the intergenerational differences in mental health perspectives. The rapid advancements in technology, automation, and social media have significantly influenced the mental health landscape for younger seafarers. Anne and Elijah examined the complexities of maintaining good mental health in a high-stress work environment, where isolation and limited rest can have profound impacts on one’s wellbeing.
These candid conversations fostered a deeper understanding of the mental health challenges faced by seafarers and underscored the importance of building a supportive and inclusive maritime community. This episode serves as a call to action for the industry to prioritise mental health, reduce stigma, and implement comprehensive support systems for all seafarers.
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